AMBYA PAARI POLO(MANGO SEED DOSA)
We normally throw away the the seeds of mango after eating the fruit. But the kernels of these seeds are nutritious and also have medicinal values.
There are some preparations made out of mango kernels. One such is given below.
Ingredients:
mango kernel paste-1cup,
dosa batter-4cups(see dosa in the recipe list)
Note: The fresh seeds have bitter taste. In order to get over this, remove the hard shells of the mango seeds. Soak the kernels in water for the full day. Next day, change the water. This is to be done for 7 days. Then, grind these kernels to a fine paste, adding little water.
Method:
Mix the mango kernel paste and the dosa batter well.
Dosas can be made with this batter just like the normal dosas.
Can be served with sambar, any chutney, thiksani humman or any other hot and spicy side dishe.